A fun part of the training was actually being interviewed by an Edelman professional, while being videotaped. The after-critiques were eye opening and you certainly realized how quickly a good interview can go bad by not being prepared. We also had some fun in our critiques, such as "you might want to slow down....you're talking faster than I can listen!". Yes, it was all in good fun doing those exercises.
The bottom line: Be careful when you accept an interview even from your local paper. Prepare for everything, have some stock answers, and be ready to tell the world about the Veterans of Foreign Wars and the great things we do. One last tip? Nothing is EVER off the record! Watch what you say because it will come back.